What have I done this week? 30/9/13

This week, I have danced at my dance school Grayes and at school. At Grayes I went to Inter-foundation Ballet on Monday, Modern on Wednesday, Jazz on Thursday and level five Ballet and grade 4 Tap on Saturday. At the Brit School I had Jazz and Contemporary on Thursday, and Bronze Jazz on Friday.

From dance this week I have learnt, that I need to tighten my glut muscles and core when dancing. This will give me more strength and I will be less wobbly. I learnt in ballet, that when I do my Port De bra stretch looking at the bar, I need to make my arms more curved, and turn my head to make the alignment nicer. In Bronze Jazz, I learnt that I need to go through my feet on the warm up, and make my dynamics really sharp especially on the stretch up. I also learnt in Tap that I need to lightly put my heels down on the pullbacks. For contemporary I learnt to roll through my body, and then tuck my tailbone under to keep my posture correct. In Jazz, I need to have stronger arms and travel the turns more from the corner, and finish in a Jazz fourth.